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Do you wake up early in the AM with the beginning of pain? (sm)

Posted By: Jurassic MT on 2007-03-16
In Reply to: Sinusitis and migraine - sheila

My migraines were often caused by a sinus headache run amok. I would wake up early, like 4:00 AM, with a tiny little sinus headache. If I was too lazy to get up and take something for it, (decongestant with pseudoephedrine in it) and 2 aspirin, I'd wake up with an out-of-control headache at 8:00 AM that would no longer respond to anything. That in turn would usually trigger a migraine. For me anyway, the secret to preventing the migraine was getting that sinus headache under control. The best combination (for me) was 2 regular-strength Sudafed and 2 extra-strength Excedrin (or Excedrin Migraine) taken immediately upon feeling even the slightest twinge in the early morning. Then I'd go back to sleep, ND 9 times out of 10, I'd wake up headache-free.

For out-of-control migraines, (or when I was out of Imitrex), I had good results with lying down & placing an ice bag directly on the exact spot where the pain was on the top right side of my head, and PUSHING ON IT. Once the proper dilated vein or artery was getting chilled, I would feel relief, but ONLY if I remained absolutely motionless, and KEPT ON PUSHING. Under the best circumstances, I could sometimes abort the migraine in an hour or two. At at the very worst, at least it made it easier to endure.

Sometimes sucking on a popsicle helps, too! (But probably not a good idea for the sinusitis!) ;D

With a recent sinus INFECTION, I got good, though not long-lasting, pain relief with Excedrin Sinus Headache, which has no aspirin in it.

Have you tried changing brands (or permanancy) of hair colors? Maybe you're allergic to the fumes, if it's not causing your skin to break out.

Interesting Note: I refer to my migraines in the past tense because in the past 6-8 years they've gradually disappeared, and are now rare, and considerably milder. Menopause may have played a role, but about the same time the headaches began to disappear, I had been diagnosed with depression and begun taking an SSRI. SSRIs have recently been found to reduce or eliminate menopausal symptoms, and I believe it, as I never had any symptoms at all - not even a single hot flash. I notice while transcribing (especially Neurology...) that lots of people who have depression also have migraines. Coincidence? I'm starting to think not. My depressive episodes almost always coincided with a migraine, and it was impossible to tell which one might have caused the other. SO --- if SSRIs can cure hot flashes, I wonder if they might also be helping with the migraines, which are also a result of dilated blood vessel(s)??? Food for thought. Might be worth asking a neurologist about.

As for migraine PREVENTION, I learned a lot from a doctor I used to have who GOT migraines. (BIG difference between that type of doc, and one who DOESN'T get them!) He told me to avoid:
1. Strobe lights or strobing fluorescent lights.*
2. Sleeping in late on weekends if I normally get up early on weekdays.
3. Skipping meals.
4. Movies, cartoons or TV shows with bright flashing colors/lights and jerky movements.*
5. Looking at copy-machines while they are photocopying.*

* (This is because migraines are believed by some doctors to be related to epileptic attacks - the aura, that post-ictal feeling afterwards, etc., and some epileptic attacks can be triggered by strobes and flashing lights. I've even had them brought on by driving along a highway with frequent, intermittent changes from sun to shade caused by a row of tall trees on one side with the sun behind them.)

One more "handy hint", then I'll shut up! You know how when you have a migraine attack, and one by one have to cross things off your day's "to-do" list, including social commitments? And when you call to cancel, people treat you like a malingerer, telling you to just "take an aspirin" and "shake it off?" Or even getting angry and yelling at you? Well, I got tired of that, and started telling folks I had the FLU, instead. Same symptoms, but "flu" is something people can relate to and understand! (Plus they don't want to catch it from you!) ;p


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Both my parents took it early but I mean 5 years early - sm
as you are only talking a year I would wait as you will get more money in the long run, versus taking it a year early. Remember it stays at whatever it will be when you take it early the rest of your life. So if it is $500 at 65 but $600 if you wait, I'd wait. My mom started drawing it at 62, she died at 68, so if she had waited she would not have made up the difference; so in her case it paid to take it early, but most of us don't plan on dying shortly after retiring.
pain and not wanting pain is understandable cuz of medical reason
I mean come on, when he has pain somewhere, does he not want to do something? Seriously, is this a true medical pain problem? If it is, then anyone could understand.
Sorry...should be paint store not pain (maybe pain...hehe)
X
Wake up! Obey? What is she a dog?
Grrrrr
Wake up and do yourself a favor....
dump him and move on! There seem to be no redeeming qualities about him. You are either head over heels in love, afraid to leave or blind. You CAN do better, you have to want it and not allow yourself to be treated as a non-entity.
Did you ever just wake up and be done with the drama?
I am 40 years old and have always tried to make everyone happy but lately I have had the attitude that I am not everyone's mother and it is not my job to make everyone happy.  I  have friends that I have cared dearly for and tried to help and they just will not step up to the plate and stop the drama.  I am tired of the drama and I feel like I just am not putting up with another minute of it.  I know some feelings will be hurt in the process but I work hard to keep my own life stable and I am tired of getting sucked into other people's dramas.  My resolution is that I am not being anyone else's mommy unless they are actually a child!!
lol. Made me think of wake-up sex.
x
Sometimes when trying to wake up you get "stuck" between (sm)
being awake and a sleep for a few seconds and your brain is aware of waking up but you are not yet fully awake and you feel paralyzed. I am sorry for your fears and concerns, and in my 20s I thought similar things and was afraid a lot. But honestly, why would aliens want to pinch your butt? It is just an altered state of consciousness you are in. I am not completely against the idea that there could be some spirit involvement, but I honestly don't think aliens want to hold you down and pinch your butt :-). I think you should look up sleep paralysis and if you are still afraid, listen to the woman who gave you the spiritual advice below.
Wake Up Call
Wake Up Call lyrics

http://www.lyricsmode.com/lyrics/m/maroon_5/wake_up_call.html
It's time to wake the old boy up
It's time to wake the old boy up. Go out of your way to make his evening special, when he wakes up to what he forgot. Give him a little grace and tell him he can make it up this weekend when he takes you out for dinner and what ever YOU want.
Forgive him and spank him at the same time :) He will LOVE you for it.

Kids: Do you wake them up or do they get themselves up for school? sm

I've told our 16-year-old now junior in high school that she can set her alarm clock and get herself up in the morning and out the door for school, on time, this year, and if she fails to get up on time and is late for school she will lose privileges with them increasing for each time she is late.  


What about your kids?  How old are they?  Are they responsible for getting themselves up in the morning and if so, at what age did they start doing this? 


My wake-up call came a few years ago

I, too, live in a very rural area -- farming community just like yours.  My husband was working late that night and I was home alone with the kids.  My road isn't quite a dead end, but it doesn't get traveled often since it turns into a dirt lane and there's no winter maintenance on it.  I never really heard much traffic that night.  I did hear a few gunshots, but just figured it was my goofy neighbor shooting target practice.  He does that all the time.  The next morning as I pulled onto the main road (about 2 miles from my house), I noticed an ambulance heading in.  No sirens or lights.  I thought it was rather odd since there's no firehouse on that road.  I went to work that day and thought nothing of it. 


I came home from work that night and noticed a state police car coming out of my road, but didn't pay it much attention.  When I got home, my answering machine was lit up like the 4th of July.  My phone was ringing as I walked in.  Everyone wanted to know what was going on on my lane.  I had no clue but didn't have time to ask any questions b/c someone was knocking on my door.  I hung up the phone and answered the door to a state trooper wanting to ask me some questions. 


He wanted to know if I noticed anything unusual last night.  I said no.  Any traffic?  Not more than usual.  Any loud noises?  Just my neighbor shooting his guns.  What time was that?  About 9:30 or 10:00.  That's where the story gets interesting.


Apparently 2 vehicles met at the top of my lane for a drug deal that went seriously wrong.  The one couple shot the other couple and left them for dead.  They then proceeded back down my lane and up the road about a mile where the girl stopped at my friend's house to use the phone.  Not knowing her, they didn't let her in but brought the phone outside for them to use.  After using the phone, they sped off down the road.  The next morning, some hunters found the dead couple and called 911. 


This all happened just 2 days after Christmas.  Needless to say, I lost my sitter for New Year's that year.  I agree about locking your doors, but more than anything I believe your dogs saved your life.  I'm not an animal lover, but I sure do love my dog.  She barks anytime someone comes on our property.  She's not mean (a retriever/lab mix) but she is very alert.  She's the best security system out there. 


You'll wake up one morning....
skinny, wrinkled and old and think "where did the time go"? I thought the same when I was young and here I am! LOL
next time you wake up, tell him you stuck
a pickle up his while he was sleeping and he should go get it removed.
IT IS BEGINNING TO LOOK

Here I am in southern Indiana (right across the river from Louisville, KY) and it is simply beautiful here today!  Of course, I get to stay at home and don't have to battle the elements - just keep the fire going!


The temp is around 32 with a brisk wind and it has been snowing furiously for the past half hour.  We are only to get a dusting.  The birds are flocking to the feeder - gold and scarlet finches, red-headed woodpecker, two pairs of cardinals, nuthatchers, snowbirds, wrens.  Top this off with Christmas music playing in the background --- it is beginning to look a lot like Christmas. 


House is totally decorated - in every room including bathrooms - Christmas shopping is probably 2/3 done and ... a whole pile of work waiting on me so I'd better get moving!!! 


Merry Christmas to one and all.  Don't forget the Reason for the Season! 


I am beginning to wonder --sm
about the molestation part too, as he did mention, in what I had the opportunity to hear, rape and molestation several times in his diatribe. Last night on the news, they did several interviews with men and women who had gone to school with him either in high school or at VT and ALL of them said that he never spoke ...ever! When he wrote his plays, the class was supposed to discuss them with the writer for comments and to try to understand what he meant by writing them. When he was asked, he would not speak...not even to the teacher. Several students said that they would try to speak to him or include him in conversations and he would just ignore them. One of his dorm mates said he never spoke to anybody there, ever. There was another teacher, a female, who had asked him to be removed from her class because he was so disruptive and he frightened her. He was also complained against for taking pictures of girls' legs from under his desk with his cell phone. I really don't understand the revolution part either, but he did seem to have some ill feelings for some political leaders, too. How does one become so hateful? I guess we will never really know the answer to that.
Did from the beginning, but then (sm)
we turned off HBO to save money, so I haven't seen this season, but I plan on renting it when it's over.  I love that show!!  Especially Nikki.
They like him now, in the beginning it was
little difficult. The first time they met him was at the zoo for a picnic through his work. They were 10 and 5 at the time, so that way they weren't just thrown together with him one-on-one like if I had had him over to dinner. In the beginning we did things like that, or went to the movies where they really didn't have to interact all that much with them. Then gradually he was around more and more. They are now 18 and 13 and they get along great. He had an adjusment to make as well, his kids are 25 and 22, so he wasn't used to being around little ones again. We have been together 8 years now, and they just sort of expect him to be around all the time. I didn't try to force him or them on each other, but they knew about him, and once they saw I was happier with him than I had been in years, they adjusted pretty well.
Was beginning to think it was must me
We were old-time Folger's fans until recently, and I told my husband to change the type of coffee we were buying. Folger's tasted different, almost a bitter taste. I too used bottled water, and we changed our coffee pot too. It didn't work, so I am glad to know it was not just my taste buds that were off. It also smelled different.
Anyone here ever have spells where you just wake up at night all the time. I have had this for
about a week and I dont know why.  I am not worried or anything but I guess something is causing this.  Maybe this job gets on my nerves I dont know.  Hope it soon straightens out.
Yep! Sounds like TMJ. I wake up with the sides of my tongue...

sore because my jaw clamps down on my tongue and sores on my cheeks from biting them.  I would also have an aching jaw for weeks at a time that required mountains of Motrin and muscle relaxers.  I finally went to the dentist and now have an acrylic mouthguard I wear at night.  I hated it at first, but boy does my jaw feel better.  No more aching, no more trouble chewing, no more sores on my cheeks and tongue!  Cost me $300 for the mouthguard cause my insurance wouldn't pay, but it was worth every penny!


Go to your dentist!


Maybe as soon as you wake up, you can take some Benadryl (or generic), that helps me. nm
x
I'm beginning to think the way to solve this whole (sm)
illegal invasion is to start suing the employers of these criminal scrum (it is after all illegal to be hiring them). The govt won't do anything about them. It's time to use the justice system. Every time one of these criminals kills, rapes, abuses, etc., all the families should sue the employer for criminal negligence. But for the fact they hire these criminals, they wouldn't be able to stay in the US to do their dirty deeds. Hmmm, maybe we need to turn the ambulance-chasing lawyers onto this. It just might work.
I hit hard at the beginning...sm
I work at the beginning of the pay period to get ahead a little bit so if I have a slacking day, I am okay. It is hard to stay motivated constantly, but this way most of the time, I see myself ahead of the game money wise and that motivates me more. I also keep a checklist of the bills and goodies that i want and check them off as i accumulate the money. Keeps my spending under control AND feels great when all those bills have check marks next to them. Doing this stuff, i have almost doubled my production over the last six months. Hope one of these help!
In the beginning, I thought she was really
talented, but now not so much. Maybe she's just not as good as the others or not progressing as much as they are.

And I agree about the diva attitude. That will work against her because the ones who get an attitude and are rude to the judges don't seem to last long & lose popularity with the voters...
I like Adam....Have from the beginning...
I hope he wins. He is a rocker, have you listened to a rocker who doesn't scream?
Oh, c'mon now....abstinence? Wake up and smell the coffee. :)
x
My little son Alex's sleepy face when I wake him for school, and of course,,,,,sm
watching the antics of my crazy Jack Russell Terrier with the new kitten, they pull tricks that would freak out the Mind Freak, it is a riot!!! (New Englander here, too!)
Here's the Fugitive beginning narration

As quoted from this site:  http://www.tvacres.com/begin_police.htm


" [Voice of William Conrad on regular opening] "The Fugitive...a QM Production...starring David Janssen as Dr. Richard Kimble, an innocent victim of blind justice, falsely convicted for the murder of his wife, reprieved by fate when a train wreck freed him on route to the death house, freed him to hide in lonely desperation, to change his identity, to toil at many jobs, freed him to search for a one-armed man he saw leave the scene of the crime, freed him to run before the relentless pursuit of the police lieutenant obsessed with his capture...Tonight's Episode..." 


I get mine taken off Sep. 26. In the beginning your whole mouth sm
feels weird, your lips feel swollen, and you do "feel" ugly when you open up your mouth. I don't even remember they are on anymore.

It's a small price to pay since you will yield great results in the end.

For me, I have clear on top and metal on the bottom. The problem I have is keeping them white since I love colas and teas - they stain easily, so I always rince with cold water after drinking tea or soda.

I see you are complaining about how you look and not about how you feel. The first 2 weeks I couldn't even eat! It was probably the most painful think I've ever experienced with intense jaw and teeth pain and I've had 3 children!

In any case, good luck!

PS: The office who takes care of my braces say that 50% of their patients are adults.
Yes, especially if you've watched from the beginning
Luv it
That's because it should be http at beginning, not https. NM
NM
What infuriates me is that in the beginning he pleaded
totally innocent, knew nothing about it.  Then he was offered a plea bargin and of course his attoney told him he'd better take it to get less time. . . now all of a sudden he takes full responsibility and is SO SORRY.  People like him turn my stomach. I think he should be thrown into water and electricuted like the poor dogs who either died that way or had their skulls crushed. I can't even look at his face.
If I'm at the beginning, I'll start
with flour and oil or drippings. If I'm at the end, I'll use cornstarch and water.
She's beginning to remind me of Michael Jackson....sm
someone crying out for help but no one getting through to them. Of course Michael would alienate or fire anyone that told him he was crazy. Sad thing for Brittney is that this bizarre behavior will hurt her in her custody attempt for the kids, and if she's that mentally unstable she shouldn't have the kids.
Just beginning my journey in elder care

93-year-old dad fell six weeks ago (luckily, didn't break any bones). However, he is now dependent on a walker. My 86-year-old mom is getting burned out from taking care of him.


They live in another state and I just visited last weekend. Starting to get an idea of the situation and what they need, what I can do (from a distance), with visits every two months or so.


A friend had a lot of good suggestions. I also am reminding myself that I need to take care of myself (am dealing with a stressful job situation) in order to be able to help them out.


Cold/sinus infection with beginning of period?

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Thanks in advance and sorry for the icky topic. ;)


this is explained in writing beginning school year.
nm
I agree, in the beginning the media was in such a hype that we got panicky
and now they slowed down too much with the reporting so that we got the impression that it is over, but it is not yet!
Stay careful, out there....
Too early for me
not an entire hair but head-full of hair.
Get up early
I have a 20 month old and a 4 year old and have been doing this since they were born. I have their toys in the same office and have them confined to a couple of rooms of the house. I get up early and get a good part of my day in before they even wake up. Then, I take a break for lunch (breakfast, get dressed, etc.). Then I finish up the rest while they play or watch cartoons. It really works out pretty well, although at times it is trying. I just try to remind myself it is better for them to be home with me.
It was in the early 90's
And that hospital was known for its psych ward, and just happened to be the closest one to where I worked.  I don't recall what tests they did (but they didn't want to do many on an ER basis, I remember that, so they were pushing me to become an inpatient).  Mostly they just sat and asked me questions, decided it wasn't life-threatening (and possibly not even "real').  Maybe I sounded crazy because I was scared enough by it to go there in the first place.  As they took it so lightly, and I realized I could function with it (though it was distracting), I decided to just let it be.  I was embarrassed because nobody I knew had ever had something like that, and it did sound "crazy" when I started telling people it felt like there were worms or bugs crawling beneath the skin of my scalp and face...and now the ER thought I needed the psych ward....so I decided to quit talking about it.  Which turned out the be the thing to do, in my case.
Early as possible
Consequences of choices should be taught as soon as they can hear. This is an important concept in so many ways. It is basic and teenagers grown-ups who have not learned it in childhood don't usually commit suicide over an insult even though they may have major problems with "shaking it off." I believe, again, that there was more than meets the eye in this case. If you never learned in childhood you should make it your priority to learn it now and share it with everyone you know. This was not a "gesture" of suicide, which is often a reaching out for help and/or attention. The method chosen was lethal.
Thank you - can you tell me what the early (sm)
signs or symptoms were? I do let my son pretty much wear what he wants and have his hair how he wants. I have been asking him to get it out of his eyes and I don't want to let him wear old shirts with stains but I'm very lenient with him. When the clothes are in the laundry though, there is not much I can do. I guess I could put him in charge of making sure they are clean? As far as early symptoms, was it anything like this? My son would get very upset if I moved any pictures on the walls or rearranged any furniture and he had a fit if I got my hair cut enough that he could tell a difference, this was up until he was about 5 or so. But he is a very good child, never really gets in trouble, has friends though he is very selective about them so has just a handful.
No, she's in her early 30s.
I love Grey's, too - Thursday nights, my work has to wait until it's over - completely addicted!

Through the rumor mill, I also heard that Patrick Dempsey was going to leave the show because he wanted more time with his family and to further his movie career. If that happens, I'm not sure I'll still be into it as much, but Eric Dane would still be a pretty big pull.
No, she's in her early 30s.
I love Grey's, too - Thursday nights, my work has to wait until it's over - completely addicted!

Through the rumor mill, I also heard that Patrick Dempsey was going to leave the show because he wanted more time with his family and to further his movie career. If that happens, I'm not sure I'll still be into it as much, but Eric Dane would still be a pretty big pull.
Anyone find as you get older you get a more interrupted sleep pattern and sleep less and wake up
more at night.  Any suggestions for this.
We usually go end June or early
July, but this year we waited until the first week of August and was already better on crowds!
Early August in AL
August 7 in the Prattville AL area.
Absolutely no way. I am in my early 30s and......
have a secret crush on my dentist who is in his 60s. Younger guys are too immature and don't know a thing...
Yes I am sure, retire early and take your - sm
benefits at a reduced rate. This is from the yearly SS Statement I get in the mail. Also in teh "Before you decide to retire" section; "If you choose to receive benefits before you reach full retirement age, your benefits will be permantely reduced. However you will receive benefits fora longer period of time." (in theory of course). This is from my statement dated August 20, 2007; I kind of doubt it has changed. I remember when my parents decided to take it early; they did not really need the money but figured what the hey, and in my mom's case it worked to their benefit. You need to do the math and figure out the year to income ratio of the difference, etc. In my case, if I take it at 62 I would get $640 a month, wow; but if I wait until I am 67 I get $914-- $274 is not a huge difference but it is to many; and a fair amount to me even now. If I wait until I am 70, I get $1134 -- $220 more a month; now I doubt I'd hold out for that, but I guess it will just depend on my health and financial situation at that time. In order to make that money/break even on my benefits I'd pass on until I was 70; I would have to live until at least 82 to have made the 32K I would have gotten had I taken the $914 at age 67. ---So in my case I sure I will take it at my specified age of 67. I like working and keeping busy. Everything will be paid for then, so I am sure I will be able to live on earnings from a PT job until I decide to collect SS. But I have a ways to go as I am only 42!