Burning? Wow..what kind of acid does it have in it? nm

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1 hour, 53 minutes ago

Lack of folate, also called vitamin B-9, may triple the risk of developing dementia in old age, according to a study published Tuesday.

Researchers in South Korea measured naturally occurring folate levels in 518 elderly persons, none of whom showed any signs of dementia, and then tracked their development over 2.4 years.

At the end of the period, 45 of the patients had developed dementia, including 34 diagnosed with Alzheimer's disease, said the study, published by the British Medical Association's Journal of Neurology, Neurosurgery and Psychiatry.

When the researchers, led by Jin-Sang Yoon of Chonnam National University in Kwangju, South Korea, remeasured folate levels, they uncovered a strong link with the dementia.

Even after other factors were taken into account -- including age, disability, alcohol consumption, weight change -- "the onset of dementia was significantly associated with an exaggerated decline in folate," the researchers concluded.

Folate and folic acid, another form of the compound, are essential for the creation of new cells in the body.

The compound occurs naturally in leafy vegetables such as spinach, turnip greens, lettuces, dried beans and peas and in certain fruits.

An study published last year in The Lancet showed an improvement in short-term memory, mental agility and verbal fluency among persons over 50 who took a daily dose of 800 micrograms (mcg) of folic acid. The US recommended daily dose is 400 mcg.

Taking folic acid before conception and throughout the first trimester helps a mother ensure that her child will not develop certain brain and spinal cord defects, including spina bifida, according to previous research.

I could think of dozens of adjectives that are *stronger* than smarmy but probably not permitted to be typed at this website...

Butcher-block (or lookalike) would work for country or rustic. Stainless steel would work for modern. Tile or slate could work for most styles, depending on the design.

I have a Corian-type solid surface countertop which I like. It does scratch fairly easily, but the scratches are easily buffed out with polish unless they are really deep.

public service or something, probably about reporting it. Brooke was on at the very end making a little speech, but I actually didn't hear it.

Usually every year my husband's family gathers here in Central Florida at the beach. However, during the hurricane season of 2004, the condo that my uncle owned timeshare in got damaged to the point of being condemned. So now that we have to actually PAY for a condo, this year we have decided to head up to the panhandle which is halfway between the FL family and the AL family and in the same town as one of the aunts, namely due to gas prices and Lord their drive used to be 10 hours, no fun with kids.

As for us, we will be heading up there which we don't usually do. However, both myself and my husband work from home so we might put gas in each vehicle once a month? We also own a boat which we put gas in but this year we're telling friends who want to come out and go wakeboarding that they're going to have to chip in for gas. As an FYI, boat takes 87 and not great gas mileage. I drive a truck that takes the cheap stuff but gets 19 mpg and less while towing the boat. Husband drives a sportscar that takes 93 BUT gets like 25-28 mpg, to say the least we will be driving his car to the panhandle in May!

Sorry to hear you are in the same boat. It's funny because until you feel or have felt that way, it's hard to relate. I truly feel that I have tried everything in my power. Now he wants me to try again and I just don't think I can change the way I feel. We recently went to a Christian marriage counsellor that his mother wanted us to go to and he kept telling me that it is my choice how I feel toward my husband. It isn't. It's like a response to something bad for you I think. Your body tells you to spit out bitter things because they could be poison. Well....I think maybe it's the same type of response! Like, no this isn't good for you, get away from it!

What kind of biopsy did you have and when did you have it? Out here (Virginia) I had a stereotactic biopsy on a Wednesday morning and the results at noon the next day. At the breast clinic here everyone comes in for the results. I liked knowing the very next day, regardless of the outcome. You know - the percentages are actually in your favor ... all the research I've done indicates 80% of biopsies are benign. I had one 4 years ago that was benign. Please let me know how you're doing. I'm keeping you in my thoughts and prayers.

i had been bying vitamins from wal-mart. then i went to GNC and talk the gal that works there and she recommended GNC brand ultra gold which i do take when i think about it. but their vitamins are so big, they almost gag me, even the smell gags me. supposed to take two a day. they are loaded with stuff. just wondered what ya'll take.