Am I having an anxiety attack?
Posted By: quietmoods on 2007-05-25
In Reply to:
Okay, this has happened a few times now lately. I do have a lot of stress, but I don't think it is more than anyone else. I fell like I can't sit still, very antsy (sm), my shoulders and neck feel like they are being pulled/stretched. Sitting in this chair I have to keep rocking. It's the can't sit still that is driving me nuts. The more I try to stop it the worse it gets. Try transcribing with this. What can I do to get past it? I'm was trying to go to sleep and couldn't lie still in the bed. If I truly focus on something I can get a few minutes of peace, but it doesn't last. Can anyone help?
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What attack?
No one was attacking anyone's culture, that I could see. The OP was venting and I quite frankly agree with most of what's said on here.
I'm as liberal and open minded as anyone out there, but I have to tell you that it horked me off to no end when the housekeepers in the hotels I worked for couldn't understand me and what I was asking them to do for a guest because none of them spoke English. I had potential customers come up to the front desk to try to get a room and then have the nerve to get pissy with me when I didn't speak Spanish. Hello. I may be in New Mexico, but it's still the freaking United States.
I have worked for ESL doctors who were very aware that they had an accent and went to the trouble to spell words for me that they prounced differently. I loved those doctors. I have also worked for other ESLs who sped through it like many domestic docs do, had the phone or the recorder on the other end of the desk, and quite frankly didn't give a rat's butt if what was on the other end understood them or not. Those doctors got back exactly what they gave me - garbage.
I have to say, my sister told me that Slumdog Millionaire was a great movie. I have no desire to see it..................call me prejudiced, but I don't want to hear the accents if I don't have to.
No attack on a zoo keeper
She didn't attack the keeper a year ago - she chewed on his arm when he was feeding her, in other words, being a tiger. She probably thought the arm was part of the food he was giving her. They changed their feeding technique after that incident.
A panic attack
can present as a heart attack, with the same initial symptoms of shortness of breath, chest pain, clammy and sweaty, irregular or rapid heart rate, etc. The first thing done at the hospital would be stat blood work and an EKG. Depending upon what these showed, then an MRI with or without contrast would be done. A mandatory 24 hour stay is required for all chest pain admissions. I've been working in a cardiopulmonary dept. as a respiratory care practitioner for 6 years and have seen this many many times. So if it makes you feel any better, he could be telling the truth about this.
Heart Attack!
Let's say it's 6.15pm and you're driving home (alone of course) after an unusually hard day on the job.
You're really tired, and frustrated……
YOU ARE REALLY STRESSED AND UPSET ….
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.
You are only five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far
WHAT TO DO??
YOU HAVE BEEN TRAINED IN CPR, BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!
HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS
WHAT TO DO??
ANSWER:
DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.
A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.
A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL
ARTICLE PUBLISHED ON N.º 240 OF JOURNAL OF GENERAL HOSPITAL ROCHESTER
TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.
IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE
LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.
Pitbull Attack!?!?
This is a newspaper clipping from an attack that happened locally. When you read it you think to yourself "Oh my gosh! another pitbull attack" and it sounds like it is the dog's fault right? It is pretty convincing. THIS is what the public reads. What you DON'T KNOW is that the owner of this dog was training this dog to be mean, yes even with him having kids he was training the dog to be mean. And you ask how do I know this? It's because I was at the vet's office when they brought this dog in & this wasn't the first time they had a problem with this owner training dogs to be mean, and this was out of the vet's mouth himself. So because of this owner's training that he wouldn't admit to doing sadly there was a dog attack as a result and the dog had to be put down, but yet everybody will go on thinking "oh another vicious pitbull".
Anxiety
Looking for suggestions for anxiety relief. I am weaning off of trazodone and bupropion and experiencing some anxiety. I have taken GABA but it makes me sleepy so it not good to take it while I am working. Any suggestions much appreciated.
Ask sis what she will do when dogs attack a child, which is the
d
Still have your GB? Sis thought she was having a heart attack
s
Is it fair to attack her parenting?
I thought Christians weren't supposed to judge. Is it because she *let* her daughter make her own decision to become atheist? I can't stand hypocrisy. It's what starts wars.
Sorry, actually "when paparazzi attack" . . nm
?
You say pits were bred to attack...sm
They were. But they were bred to attack dogs not humans. One thing the unscrupulous people who bred these dogs did right was breed them to not be human aggresssive. Because when they were in the ring with the dogs they couldn't be worried about the dogs attacking them. So they wanted a dog that wasn't aggressive towards humans. I have done research and read this to be true. That doesn't mean all pits are not human aggressive. There may be some that are but it wasn't bred into them.
I had a 30-hour gallbladder attack, and
it was rough. I'd just been diagnosed with stones and then had the attack. I had to wait a few days before my scheduled surgery.
My surgeon told me his story. His abdominal pain started and 3 hours later, he was checked and his GB was already gangrenous. What if yours is?
Don't bash or attack me for that, but wasn't
AIDS a consequence of this 'lifestyle' or am I missing here something?
Normal anxiety???
I have a lot going on in my life right now - mother-in-law diagnosed with advanced metastatic ovarian cancer a week and a half ago, requested husband and I go to a marriage counsellor (which I started even though I don't want to), and starting a new full-time job at a hospital (not at home) on Monday. I have not worked FT outside of my home since my children were born and am worried about having them in early and after care, holidays, etc.
Anyway, I have been waking up and night with my heart pounding, cannot get back to sleep for hours, and having a "panicky" feeling in my chest off and on throughout the day. I feel like crying. Do you think this is situational anxiety or do I need medication? I can't stand this feeling!! Thanks for any advice!
I have OCD and anxiety, but have a lot of the problems
that you describe. I've been dragging my feet going to a doctor, but I know I really need to. The most noticeable thing to me is that I have to read something several times before it sinks in. I have been a great reader my whole life. I read every day and love to, but now I am noticing that I am having a hard time. I know stress can mess with your concentration, etc., but that is why I was asking. I guess I need to go see a doctor, I just hate to.
My husband is on them too for anxiety.
Ever since his heart attack, every little thing sends him on edge. If it weren't for those little pills, we'd be at the emergency room every 48 hours! Even though the doctors reassured him it's only anxiety, he still flips out. One of these bad boys and he is good to go. It doesn't make him stupid or over sedated, just takes the edge off...but he is a 300+ pound guy. I'm sure it affects different people in different ways. I've never tried one myself...I'm always looking for the opposite effect. I need an upper!
Sounds like anxiety to me.
I have anxiety, and I take 1/2 tablet of Xanax, which helps when I get antsy. It is hard to focus. You want to focus, but your mind races and you just can't sit still. It is anxiety. It will only get worse, so I would see your doctor and let them know what's happening.
separation anxiety
Cesar Millan has some great books on dog behavior. He has a web site as well. Google canine separation anxiety and you'll get lots of info. Good luck!
We have a basset with anxiety (sm)
He's an old male and whines and howls a lot, particularly when we have company. He's always been like that. When he's particularly bad, my husband was instructed to give him an antianxiety drug. (I'm not sure which one--he had specific instructions of which I am unclear.) Our female basset is happy, jumpy, playful, and silly.
I'm not sure, but maybe your basset just has that kind of personality like our basset does. My husband has raised several bassets. This male dog he has is the only one that has had anxiety problems. He's raised several female bassets with no anxiety, excessive whining, or excessive howling problems like the male.
Our boy dog howls so much sometimes that his voice gets hoarse. It's so sad to hear it happen.
I would fake a heart attack before I put myself into that situation. Don't let me get sm
started on in-laws. I can't stand mine either. Ohh, it's bad. Hey, at least you have 1 who is a nuisance - I have 3! All DH's sisters...We are going to a friends (REAL friends) for Thanksgiving this year. My DH finally smartened up to their nonsense and really don't want to be around them either, thankfully. Good luck. My heart goes out to you because I know how you feel. There will be many on this board who will tell you to "go, put a smile on your face," and obviously they've never been where you and I have been. Good luck in whatever you do and know that you are NOT alone. I can't stand evil, hateful, jealous, condescending, rude people one bit. My life is too precious to deal with mess like that!!!!!!!!!!!!!!!!!!
SIL was having heart attack "pain" that turned out to be
s
sounds like a menopause sneak attack
Your call on how to handle it, but it sounds hormonally motivated to me....the crying inappropriately about a child you are not raising kind of gives it away.
A heart attack and cardiac arrest are 2 ....sm
different things. Cardiac arrest simply means the heart stops. It can be caused by many things. Overdosing, mixing drugs, hearrt attack, etc. I have read a lot about Elvis' death. He had cardiac arrest BUT it was because of an overdose. The autopsy results today on MJ said his heart was okay as far as a heart condition or clogged arteries, etc. Something made his heart stop beating and sent him into cardiac arrest. I used to think cardiac arrest was the same thing as a heart attack. Upon reading into it further it is not. A heart attack could cause cardiac arrest I guess. In MJ's case, according to the medical examiner, he did not have a heart attack, per se. So now they will look into toxicology to look for drugs, etc. in his system that could have caused the cardiac arrest. You know, I read just today, Demerol when mixed with other drugs it shouldn't be mixed with can cause cardiac arrest. When they obtained a search warrant a few years back for Neverland Ranch looking for evidence for the molestation charges, they found syringes and Demerol then. I am willing to bet too many drugs sent him into cardiac arrest. :)
Anxiety is a terrible thing.
Xanax works for me. I suffered too long with out. Only can take half the dose, but I feel more focused. I don't feel I need it every day. Anxiety is a real disorder and does not always coincide with depression. Like Hayseed says it can come with a traumatic insult of sickness on one's self, i.e., heart attack.
Anxiety and depression are two different diagnoses
Sometimes they co-exist, sometimes they don't, sometimes long-term suffering of one will create the other. Some are situational, some are chemical. Family docs now spooning out SSRIs like candy have blurred them into a generic diagnosis with a generic fix, IMO.
I get the impression she's expressing more anxiety
here (as in venting and getting emotinos out) than she is emoting to her son.
Anyone on Lexapro for stress and anxiety?
Do you like it? Is it working for you?
my son has anxiety and a little phobia around crowds sm
the psychologist suggests anti-anxiety medicine. his pediatrician prescribed Prozac. i'm hesitant about giving this to hime. anyone else have a child they've put on prozac? he's 10.
i've heard fish oil omega-3 stuff was good for anxiety/depression. i mentioned this to the pediatrician. they say it's not approved by FDA. ok, what about all these drugs are are approved by FDA that have side effects. for instance, he said Prozac can enhance suicidal thoughts. my son has talked about dying before. that he didn't want to live. this is off the subject, but what hormone replacement for women who have gone through menopause? aren't those dangerous for possibly causing breast cancer? those are FDA approved.
i just don't know what to do. my son definitely has anxiety that is interfering with his every day routine with school and some of it going to store and being around big crowds. i want to help him, but i don't want to put him in danger.
anyone else out there with kids who have anxiety and what have you done to help them?
So magnesium and zinc help anxiety? sm
My son has been helped a lot with omega fatty acid supplements. A lot of kids appear depressed or anxious when they are deficient in omega fatty acids. So if magnesium and zinc also help I'd like to try that too.
Thanks
info on separation anxiety
from the same site.
http://www.ddfl.org/behavior/sep-anxiety.pdf
Just heard, Michael Jackson had heart attack?
NM
I concur. He may be experiencing anxiety attacks, which would
most definitely cause profuse sweating. As already stated by others, probably the best "medicine" he can receive is TLC provided by you.
Keep waking up at night - Guilt? Anxiety?
Okay - for months now I have been aking up in the middle of the night with my heart racing and feeling hot. I have to sleep with a fan and keep fipping from one end of hte bed to ther other so the sheets will be cool. I guess that could just be that I'm hot, I don't know. Then I end up being awake for an hour or two while my mind wanders through everything that I am not happy with myself about and I end up making resolutions about how I am going to improve because I'm so bad, etc. I keep wondering if the heart racing is just physical and is maybe anxiety and I am trying to rationalize it as guilt so I start to try to think of what I might feel guilty about? Anyway, the next day I am fine, although I have started spending less money as a result of one of my late night attacks! Does anyone else do this or know what it is? I'm tired of it - and tired the next day!
Have any of you been diagnosed with generalized anxiety disorder?
I have within the last week or so. Just wondering what meds your doc put you in and if it is helping and how long it helped all of your symptoms. I guess I was expecting "a feel-good feeling", too, but not really. The anxiety is definitely better. Had gone to the ER 3 times in less than a week, thinking it was my heart, but not.
Any help would be appreciated.
I stay home!!! (I think I have social anxiety). nm
nm
Be careful if you have a tendency to anxiety/panic. Wellbutrin
people who suffer with anxiety/panic.
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